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How To STOP SMOKING In a Week

The purpose of this article is to assist you to become tobacco-free forever, without the urge to start-up again. In just one week after starting to quit smoking, you can be free from smoking forever. Information in this Ebook is based on evidence from research on treatments and counseling that help people quit smoking. If you are about to quit, do you know what to do to fight off that urge to smoke another cigarette? Do you know the reasons that cause you to light up that cigarette? If you are still smoking, you need to ask yourself, “Am I ready to quit the smoking habit”? Can I do it successfully?
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NATURE CURE: Allergies

An ‘allergy’ can be described as sensitiveness of the body to a substance which does not normally affect other persons. There are innumerable substances in the environment which can cause mild to violent reactions in many people. These reactions range from true allergies due to intolerance of certain foods and substances, to those resulting from pollution....
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NATURE CURE: Alcoholism

Alcoholism refers to addiction to alcohol. It is a chronic disorder, in which a person is unable to refrain from frequent and excess consumption of alcohol for physical or psychological reasons. The World Health Organization (WHO) has listed alcoholism as one of the three most deadly killer diseases of the 20th century....
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NATURE CURE: Acne

The majority of patients recover between the ages 20 and 30 years. But it is still common in men over 30 years. In women, it rarely lasts beyond the early thirties and is normally worse before each menstrual period. The diseases causes a great deal of embarrassment at an age when people tend to be sensitive about personal appearance....
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NATURE CURE: Sprouts for Optimum Nutrition

Sprouted foods have been part of the diet of many ancient races for thousands of years. Even to this day, the Chinese retain their fame for delicious mung beansprouts`. Sprouts provide all the essential vitamins and minerals. They should form a vital component of our diet. Sprouting requires no constant care but only an occasional sprinkling of water....
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Dealing With Loneliness “An Open Invitation to Life, Love and True Companionship

If you are feeling lonely as you are reading this, you are not alone. The reason why I put this book together is because I know what it is like. Loneliness is a topic that is very close to my heart because I have been through the depths of empty, meaningless feelings many times and I am not new to that kind of feeling....
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NATURE CURE: Raw Juice Therapy

Raw juice therapy is a method of treatment of disease through an exclusive diet of juices of fruits and vegetables. It is also known as juice fasting. It is the most effective way to restore health and rejuvenate the body....
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NATURE CURE: Role of Enzymes in Nutrition

The term enzyme, which literally means in yeast’, was coined following the demonstration of catalytic properties of yeast and yeast juices. Although enzymes are produced in the living cell, they are not dependent upon the vital processes of the cell and work outside the cell. Certain enzymes of yeast, for instance, when expressed from the yeast cells are capable of exerting their usual effect, that is, the conversion of sugar to alcohol....
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NATURE CURE: Lecithin - An Amazing Youth Element

Lecithin is the most abundant of the phospholipids. It is a fatty food substance, which serves as a structural material for every cell in the body. It is an essential constituent of the human brain and nervous system. It forms 30 per cent of the dry weight of the brain and 17 per cent of the nervous system....
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NATURE CURE: Importance of Dietary Fibre

Fibre in the diet promotes more frequent bowel movements and softer stools having increased weight. The softness of stools is largely due to the presence of emulsified gas which is produced by the bacterial action on the fibre. A high fibre intake results in greater efficiency in the peristaltic movement of the colon. This helps in relieving the constipation which is the main cause of several acute and chronic diseases....
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